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Five best healthy easter eggs

You have plenty of options to surprise your kids this Easter. But finding healthy treats is quite tricky. So, it’s imperative to have at least Five Best Healthy Easter Eggs that are tastier. Because you never know what your kids would love. Easter eggs are small, hollow plastic or chocolate eggs filled with toy surprises such as mini-posters, stickers and temporary tattoos. They’re fun to hunt for, and each egg has a different design. You can collect them all! You’ll find an Easter egg in every Kinder Surprise egg. You need to break open the shell to get at the goodies inside. Whether you’re on a diet or not, there’s no reason to miss out on Easter if you want a guilt-free chocolate treat or want to participate in the festivities.

Easter is a time for children, who will be waiting with excitement to get eggs from the Easter bunny. Those eggs are filled with candy and colorful toys. It is easy to understand how excited kids can be when they see a basket full of Easter eggs, but it is harder to understand why they love this tradition so much.

Five Healthy Easter eggs to enjoy guilt-free

Healthy Easter eggs are currently all the rage, so there’s a lot to select from without having to compromise on quality, as seen below for our top choices. There are many different types of Easter eggs, but not all of them are healthy. Here are five of the best healthy Easter eggs.

  1. Cadbury Creme Egg: 

This is one of the best healthy Easter eggs. According to cadbury.co.uk, Cadbury Crème Eggs are milk chocolate and a delicious crème filling underneath a white chocolate layer, which has tiny gold speckles throughout it (the same ones that appear on the outside of the milk chocolate). This Easter egg contains 168 calories, with 14 or 15 grams of sugar (whether you get one large egg or two small eggs).

  1. Pascha Organic Dark Chocolate Eggs:

These Easter eggs are one of the best healthy easter eggs because they are made out of organic dark chocolate. Pascha’s website states that ‘Organic Dark Chocolate is made by adding cocoa liquor to the cocoa butter.’ Pascha also sells other chocolate eggs such as organic milk, soy and dark chocolate (which all contain gluten). Still, the dark chocolate Easter egg is the ‘healthier’ one.

  1. Cacao Nib Easter Egg from Theo Chocolate: 

This Cacao Nib Easter egg contains 72% cocoa, providing a greater flavor depth than semi-sweet chocolate. It is rich, full-bodied and not too sweet. It is a healthy Easter Egg with no artificial colors, flavors or preservatives. The best part is that it contains 4 grams of fiber and 5 grams of protein!

  1. Lindt’s Mini Healthy Easter Eggs:

These Easter eggs are similar to Cadbury’s mini eggs because they consist of a wafer shell and creamy milk chocolate. They also contain the same ingredients (sugar, vegetable oil and cocoa butter). The only difference between these two types of mini eggs is that the Lindts’ ones have fewer calories than Cadbury’s. A 4-ounce bag has 124 calories, 9 grams of fat and 10 grams of sugar, whereas a 1.5-ounce bag has 70 calories, 4 grams of fat and 7 grams of sugar. So it is up to you which type you want to choose.

  1. Kinder Joy Eggs Healthy Easter Eggs for Babies

These is the Healthy easter eggs for babies/ It is made up of 95% lactose-free ingredients. It also consists of two halves – one white and one cream. You can separate them to reveal little chocolate treats. According to kinder.com, Kinder Joy consists of a ‘chocolate shell made from fresh milk with crispy wafer bites and milk cream filling.’ It also contains an assortment of other healthy treats that include ‘puffs, crispy wafers and fun-filled eggs with toys!’

FAQ

1) Who creates healthy easter eggs?

Traditionally, housewives created Easter Eggs who would boil dyed chicken eggs for their family’s Easter dinner. Many professional artists sell their beautifully hand-painted Easter eggs at local markets or online auctions like eBay or Etsy. You can find raw un-dyed eggs for sale at health food stores or farmers’ markets.

2) What are the benefits of eating Easter eggs?

Eggs are high in protein, Omega 3 fatty acids, Vitamins A & D. They are a complete protein source – meaning they contain all nine essential amino acids. Easter Eggs made from chicken eggs have only 70 calories! Most traditional large-size hand-painted raw Easter Eggs weigh about 100 grams (3.5 oz). Half an egg is considered one serving and contains only 70 calories, 6 g fat, 6g carbs, 5g protein and 1g fiber.

3) What are the disadvantages of eating Easter eggs? 

The main disadvantage to purchasing Chicken Eggs is that you don’t know where they came from. Many salmonella outbreaks are associated with sizeable commercial egg farms where chickens live in stressful conditions and are fed genetically modified feed (GMO). 

4) What about duck or quail eggs?

Duck eggs are more protein than chicken eggs – 8 times the Vitamin D, two times the Omega 3s and four times the cholesterol (which is why they’re not allowed to be sold as food for people in the US). Quail eggs are smaller and have a much stronger yoke taste because their yokes sit closer to the surface. In general, people would rather eat duck eggs when given a choice, but it depends on personal taste preferences when deciding which type of egg you’d like to eat.

5) How do I prepare my healthy easter eggs?

There are many methods for boiling Easter Eggs. A common way to boil them is first to place the raw egg on a spoon and then submerge it in warm water until the egg boils (gently tap the egg against the side of your pot or pan). You can also directly boil them by placing them in boiling water for 4 minutes, but you will need to be more careful when peeling not to tear away any of the beautiful designs of your hand paint.